![]() It measures not only total sleep time, but also restful sleep time, sleep rhythm, sleep disruptions, heart rate and more. ![]() Thankfully, you don't need that to squeeze plenty of helpful sleep data from the app. Well, "freemium": If you want access to premium features, there's a $2.99-per-month subscription option. (No? Just me?)īodymatter's Sleep Watch wins the "most improved" award, not only because it now does a much better job presenting sleep data, but also because it's now free. It can track your sleep, such as how long you sleep for and the quality. This native app enables the Sleep mode and smartly hides the extractions such as watch face. Discover the key facts and see how Apple Watch Ultra performs in the smartwatch. Apple Watch Sleep app Apple has tied up the new Sleep app on the Apple Watch to the iPhone’s Wind down and Wake Up for a pleasant experience. At a glance, you get to see how much light sleep you got, how much deep sleep, how long it took you to fall asleep and so on.Īnother perk: a "smart" alarm can wake you up when the app detects you're in a light sleep phase, as opposed to your bedside alarm that might wrestle you from a deep slumber - and leave you feeling groggy and angry. Apple Watch Sleep app Sleep++ Pillow AutoSleep Sleep Watch by Bodymatter NapBot Sleep Pulse 3 1. Sleep Tracker Plus Plus ($1.99, £1.99, AU$2.99)Īlso known as SleepMatic for some reason, this inexpensive app is my current favorite, if only because I find its presentation of sleep data to be the clearest. And then it presents all that data using Apple Health-style visuals. When you do that, the app measures sleep hours and quality, restlessness, heart rate and more. Of course, that's just time tracking - the real benefits come from wearing your watch. When that happens, it starts tracking your hours as soon as you put the watch on the charger, then stops when you put the watch back on in the morning or you first use your phone. Tracking sleep means wearing your watch to bed, right? Not necessarily: AutoSleep works even if you don't wear it some nights. Note that CNET may receive a share of revenue from the purchase of any products listed here.ĪutoSleep Tracker ($2.99, £2.99, AU$4.49) There are others, certainly, but I feel these are pretty representative of what's out there. I spent some nights with three sleep apps for Watch OS. Sleep-tracking appsīodymatters' free Sleep Watch app captures a wealth of sleep data and presents it for review on your Apple Watch. The only catch is you have to remember to put it back on before nodding off. Alternately, consider charging it while you're getting ready for bed, reading or whatever. After 30 minutes or so, it should have enough juice for the next 24 hours. The fix: When you wake up in the morning, toss the watch on the charger while you shower, eat breakfast and so on.
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